Henry Healthy Start programme
The Henry Healthy Start programme is a free 8-week course and series of workshops for parents and carers, led by trained local Henry facilitators.
The programme is perfect for families looking to create a healthier, happier lifestyle together. It covers a range of topics including:
- wellbeing
- family routines
- healthy eating and mealtimes
- physical activity
- screen time
- sleep
- behaviour management
- positive parenting strategies
Who can attend?
The programme is open to any parent or carer who lives in Leicester and has at least one child aged between 0-12 months.
How to sign up
You can sign up for either an 8-week course or one of the short, focused workshops, whichever suits your needs best.
- Booking link opening soon
Courses and workshops
We will be announcing the course dates soon.
Further information
The Henry frequently asked questions may answer any queries you have. You can also view the Henry website for further information.
If you have any further queries about Henry please email henry.leicester@leicester.gov.uk. Alternatively, you may wish to contact one of the partners:
- Heads up - hello@headsup.leicester.org.uk
- Leicester Mammas - leicestermammas@gmail.com